With the P90X all the rage at the Roundarch office, it’s motivated me into a fitness frenzy. However I’m not partaking in that program. I AM interested in developing my core strength and am working towards various skills that require core strength. As such, I’ve been scouring YouTube for examples of the kinds of skills that impress me. Here are a few.

Side Lever Pulls

Planche Pushups

Handstand Pushups

Front Lever Pullups

Parkour Core Conditioning

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