With the P90X all the rage at the Roundarch office, it’s motivated me into a fitness frenzy. However I’m not partaking in that program. I AM interested in developing my core strength and am working towards various skills that require core strength. As such, I’ve been scouring YouTube for examples of the kinds of skills that impress me. Here are a few.
Side Lever Pulls
Planche Pushups
Handstand Pushups
Front Lever Pullups
Parkour Core Conditioning
Pek Pongpaet is an internet entrepreneur. Pongpaet’s expertise ranges from product design and development, user experience, and martial arts. Pongpaet worked at Accenture Technology Labs in the research department coming up with next generation user interfaces. At Roundarch, a technology and strategy consulting firm, Pongpaet’s work included envisioning and designing the dashboard of the future for the Tesla Model S electric car. He has given talks at Northwestern University, DePaul University, and University of Chicago on topics such as Design, Innovation, Technology, and Entrepreneurship.







My name is Pek Pongpaet and I'm an entrepreneur, developer, designer, tech geek, martial artist, mac enthusiast, tinkerer, foodie, and blogger.












One of my favorites:
http://www.youtube.com/watch?v=pfsTKfUT-RQ