Here’s a video clip of last week’s workout with Taylor and Don.

It’s so funny. I never posted anything during the peak of my wushu career. Well, I didn’t even have a blog then but that’s besides the fact. I was too busy practicing to be bothered with sharing what I did with the rest of the world. Now that I’m old and past my prime, it’s amusing that I share my wushu workouts so freely.

Partly it’s because I’m not getting any younger so I figure how I look now is going to be better than how I look in the future so if I’m going to post stuff, it might as well be now. Also, it’s good to be able to look back on this stuff. Not to mention that when you post stuff online, you have to step up your game. :)

Can anyone tell who’s staff intro I am using?

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